Coaching Intensive
Are you struggling to make that needed change in your life? Are you feeling unfilled or demotivated? I will help you effortlessly make positive shifts in your life by boosting your mental and emotional resilience.
We’ll work together to heal and let go of past memories and I will empower you to love and trust yourself, enabling you to achieve the life you’ve always dreamed of with complete confidence. Breakthrough intensives can be booked on an ad hoc basis. Your session, is two hours of one-to-one coaching with me that comes with a follow-up check-in and a Wellness Within action plan.
You can have a sit-down, face to face conversation, chat via Zoom or telephone or if you prefer, a walk and talk.
I help ambitious women who are struggling to change and ready for more, effortlessly make their shifts by boosting their mental and emotional resilience, healing their past and empowering them to love and trust themselves to achieve the life life they want with complete confidence.
Often the only thing in the way from us experiencing the abundance and success we dream of, is the way we love, value and respect ourselves to live this life.
This popular transformation breakthrough intensive gives you clarity, confidence, change and accountability. This includes exploring where you are, what’s causing you to feel ‘stuck’, how you can move forward and coaching change at a deeper level.
For the intensive, we go through my THRIVE method to ensure maximum results.
I use NLP, MINDFULNESS, ENERGETIC HEALING and HYPNOTHERAPY techniques that will empower you to effortlessly breakthrough and make your shifts.
M Y T H R I V E M E T H O D
Thoughts: We explore your thought patterns, self sabotage and limiting beliefs,and replace these with your own positive unique and empowering thought strategy to ensure your mind support your transformation.
Heal: A simple scan and checklist to help clear your energy, heal the past, move on from shock, trauma, fears, lack, loss, fatigue and stress.
Resilience: Learn skills to help you positively navigate change and move forwards with confidence. Believing in and committing to healthy habits, a more positive CAN DO attitude and from a place that feels in total alignment with who you are.
Vitality: Identify with the results you wish to achieve and learn how to take daily action, rituals and self-care routines to rejuvenate and maintain healthy vitality levels.
Energy: Energetic self care is as important as physical self care. Create Balance, Strength, Success, and Happiness in ALL areas of your life by restoring energy foundation practice.
One session, 2 Hours with a personalised wellness within plan
Investment: £250
Not sure if this is for you? Let’s have a conversation BOOK A FREE COACHING CALL
A L L C O A C H I N G P A C K A G E S