T H E B O O K

“We are all born to love, not just a few”.

We are the LOVE.

“SELF-LOVE is the action you take when prioritising your wellness without compromise, honouring the life YOU want to live”~ Suzi B

Whether you're a teenager seeking mental health support or an adult aiming to enhance your life, this book guarantees to guide you towards a improved version of yourself. This book will equip you not just to recognise challenges, but to actively navigate and transform them with practical, lifelong skills.

The simple methods used in this book helps people to understand the mind body connection, enrich there communication skills, with themselves and others, heal, release negative conditioning and emotional pain, positively change their lives, relationships, and learn to trust and love themselves deeply to achieve more of what they want in life. Ultimately LOVE…

Over the past twenty five years, I have practiced Neuro-Linguistic Programming (NLP), hypnosis, timeline therapy, energetic healing and mindfulness. All powerful and relatively recent ways of making what you want from life, happen. Self-hypnosis is a component in this. However, it is more about becoming actively self-aware. NLP and the way I use it in this book provides readers with warm supportive words from a skilled coach, cheerleader, friend and mentor. I guide readers through the transitions of internal to external love. We are all Born to Love and thrive in life.

If you embrace the skills in the pages of this book, you will grow to appreciate the power of your mind and what you, and it, are capable of achieving. Experience greater success in life and more meaningful relationships with yourself and others.

Each chapter covers:

  • Body talk and the power of our words

  • Connection & Relationships

  • Beliefs and Values

  • Motivation to change and Cultivating Confidence

  • Fears & Control

  • Problem solving made easy

  • Behaviors & Results

  • Born to Love

BUY HERE NOW or It’s available to buy now on Amazon and on Kindle.

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“Really enjoyed this book. So needed right now in this crazy world. I’ve been feeling so deflated personally and professionally not feeling or seeing many positives. However after reading this book I can see a change in my thoughts into a more positive mindset. I keep this book by my bed to refer back to when I need a boost or use quotes from it to help others when they are needing some love! They say Loves a healer…. well this book has defiantly healed something in me.”

“I was given this book as a gift from a friend and absolutely loved it!! It was inspiring and helped me to view myself in a different light. I have gained more self respect and self love from reading this book and have also passed it onto a friend to read. It is an easy read and is a quick boost read, it’s also a MUST read!!”

“A lovely, thought provoking read. Have purchased another copy to gift.”

“A thought provoking and positive read.”